✨ Sunflower 60s: Your Pocket-Sized Rituals for Calm ✨

Life moves fast, and so do anxious thoughts. That’s why Sunflower 60s gives you a collection of one-minute rituals to help you breathe, ground, move, feel, and reset, without needing hours of meditation or a full wellness routine.

This isn’t another “just journal more” checklist. It’s soft, feminine, and designed for the girls who are overstimulated, stressed, or just tired of living in fight-or-flight. Whether you’re spiraling in your room, zoning out in class, or holding back tears in the bathroom, these rituals fit in your back pocket and bring you home to yourself in 60 seconds or less.

Inside, you’ll discover:
🌬️ Soul Breaths - instant calming breathwork
🌿 Rooted Anchors - grounding practices that steady you
🌸 Flow & Release - movement rituals to shake off stuck energy
💫 Sensual Awakenings - sensory resets that bring you back to now
✨ Extra Bonus below!

🌻 What’s in it for you?

• A vibe-y, zero-fluff toolkit you’ll actually want to use.

• Instant emotional resets for the moments you feel like you can’t.

• A feminine, nurturing space that doesn’t shame you for struggling, it meets you where you are.

• Proof that regulating your emotions doesn’t have to be boring, clinical, or time-consuming.

• A ritual you can return to anytime, anywhere, like a bestie in your pocket reminding you, “you got this.”

💫 Inside these pages is one ritual therapists call a “60-second nervous system hack”, a hidden switch in your body that most people don’t even know exists! Once you try it, you’ll never calm down the same way again. (But you’ll only find it inside 🌻).

✨ Plus, Your Gentle Bonus ✨
Because Sunflower She is about giving you more softness than you expected, you’ll also unlock:
🌙 Inner Whispers (Bonus) → A tender collection of thought rituals, affirmations, mantras, and mindset resets, that feel like a loving voice in your head when everything feels too loud.

This isn’t just about coping, it’s about reclaiming your calm in a way that feels gentle, pretty, and powerful.